How Hypnotherapy Could Be the Answer to Managing Chronic PainLiving with chronic pain is not easy. It can impact every aspect of a person's life, from their physical health to their emotional well-being. People with chronic pain may find it difficult to perform everyday tasks, and may struggle to keep up with work, family, and social obligations. They may feel like they are a burden to those around them, and may even experience feelings of guilt or shame as a result.
Managing Menopause - How Hypnotherapy Can Be An Absolute Game ChangerBecoming a queen, just like the transition from maiden to mother, is intense and demanding for many of us. Our adult bodies, which we've become quite familiar with over the last 20 to 30 years, are suddenly new again. Doing their own thing. Going rogue. We are along for the ride and strangely un-celebrated by everyone around us.
How Hypnotherapy Can Help Eliminate Cravings and Beat Bad HabitsWe’re all guilty of reaching for that extra biscuit or saying “just one more cigarette”. It’s a comforting thing to say because it reassures us tha...