Smoking, as we know, is a formidable adversary to longevity and health. It's a culprit that claims the lives of over half of its habitual users and ages the rest prematurely. You enjoy the bliss of a smoke, only to let the toxins in the tobacco mar your skin, leaving it discoloured and prematurely wrinkled. Research from as far back as 1985, substantiated this fact by introducing the term ‘smoker’s face'.’ A group of scientists embarked on an journey to study the physical differences between smokers, ex-smokers, and non-smokers visiting an outpatient clinic. After considering factors like age and sun exposure, they discovered that almost half of all long-term smokers had deep facial lines and a coarse, weather-beaten appearance.
Do you want to quit smoking for new year? If that's a yes then you're in the right place. Smoking is one of the hardest habits to break, but luckily hypnotherapy is one of the few modalities that can actually make it easy.
Smoking is bad for you, we all know that. It damages your health and it can be quite an expensive habit. What might start as a social activity can actually end up ruining your life. On top of that, not only does smoking affect your lungs, but it also affects your skin, your family and even your job prospects.