Physical Health
-
Managing Menopause - How Hypnotherapy Can Be An Absolute Game Changer
Becoming a queen, just like the transition from maiden to mother, is intense and demanding for many of us. Our adult bodies, which we've become quite familiar with over the last 20 to 30 years, are suddenly new again. Doing their own thing. Going rogue. We are along for the ride and strangely un-celebrated by everyone around us. -
5 Worst Things That Cause Insomnia and the 5 Best Remedies For It
Let's talk all about insomnia... Insomnia is when you regularly have problems with sleeping. If you find it hard to go to sleep, lie awake at nigh... -
How Hypnotherapy is Helping People Quit Vaping
Why is vaping so popular? There are a couple of reasons e-cigarettes may be particularly enticing to people. First, many teens and adults believe... -
Hypnosis Is The Key To Help You Reduce Your Sugar Intake
For many of us, we are only discovering now that sugar is an issue in our diet. However, an even bigger issue upon us is that sugar completely con...