Becoming a queen, just like the transition from maiden to mother, is intense and demanding for many of us. Our adult bodies, which we've become quite familiar with over the last 20 to 30 years, are suddenly new again. Doing their own thing. Going rogue. We are along for the ride and strangely un-celebrated by everyone around us.
Let's talk all about insomnia... Insomnia is when you regularly have problems with sleeping. If you find it hard to go to sleep, lie awake at nigh...