Physical Health
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Hypnosis Is The Key To Help You Reduce Your Sugar Intake
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Sugar is present in an incredible number of the foods we eat, even ones we might not suspect, like salad dressing and bread. It has become such a normal part of our modern diet that it is hard to avoid. Because it's so hard to avoid, it's also really hard to give up, or even moderate effectively.
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Managing Menopause - How Hypnotherapy Can Be An Absolute Game Changer
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Becoming a queen, just like the transition from maiden to mother, is intense and demanding for many of us. Our adult bodies, which we've become quite familiar with over the last 20 to 30 years, are suddenly new again. Doing their own thing. Going rogue. We are along for the ride and strangely un-celebrated by everyone around us. -
10 Things People Might Not Know About Smoking and How to Quit
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Smoking is bad for you, we all know that. It damages your health and it can be quite an expensive habit. What might start as a social activity can actually end up ruining your life. On top of that, not only does smoking affect your lungs, but it also affects your skin, your family and even your job prospects.
