Testimonials
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Reducing Alcohol Consumption with Hypnosis - The Story of Dawn - A 5 Minute Read. 💜
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Frequent drinking can lead to feelings of low self-worth and anxiety. People think that drinking helps this. In reality it fuels these feelings. When you are feeling anxious, stressed or depressed, your subconscious mind searches for a solution and often turns to something that will help you to feel more relaxed in the short term. However, it doesn't always help you to make healthier long-term choices. -
"I dreamed of what my life could have been without insomnia, and now I know"
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I explained that by simply listening to my guided self-hypnosis recording she can begin to wind down and calm her mind before bedtime. And with repeated listening she can begin to communicate more effectively with her subconscious mind so that sleep doesn’t have to feel like an impossible journey, but more like a close friend she is able to visit any time she needs to. -
Carol - Freedom from anxiety change my life in so many ways
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"After speaking with Hugh, he sent through his audio therapy and I decided to jump in head-first and commit to helping myself. After the first time I listened to it, I felt my body relax and I found a sense of peace I’d never experienced before. And no panic attack followed in the days after." -
Sue’s Story - The 30 Day Challenge Has Changed My Life!
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When we feel the recurring ache of loss we can find ourselves searching for rapid pain relief, and alcohol is a familiar and easy solution. It creates a feeling of relaxation, as well as numbs us to some of the pain we're feeling (though this result is temporary).
Try out our 30 Day Dry Challenge today and take back control of your life so you can start building a better future.
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"And Just Like That, I Finally Put Down My Last Cigarette"
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"This was undoubtedly one of the best things I’ve ever done for myself and my family. I had smoked for 13 years and had tried to quit on my own… n... -
Anxiety for me came out of nowhere, I am ready to share my story now
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"It's a long story but it does have a happy ending. I've never shared it before but I'm ready to now. Anxiety for me was something that I just ... -
All this time I believed my anxiety was related to me identifying as genderqueer, it was an obvious answer, it turns out it was just a dependance to alcohol.
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"Alcohol-induced anxiety can last for several hours or days after drinking" After receiving a review from Tobias we decided to reach out to ... -
“I’ve suffered with anxiety since I can remember. I’ve found ways of dealing with it over the years, but I’m gutted I still feel controlled by it… Is there anything you can do to help me?”
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“I’ve suffered with anxiety since I can remember. I’ve found ways of dealing with it over the years, but I’m gutted I still feel controlled by it… ... -
I want to be able to go out and have fun without the need to get drunk, is that even possible?!... please help”
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“Drinking is my life… No matter what I do - it usually involves having a drink in my hand! I love going out and having a good time, but I feel like... -
After finishing the session I cried, I woke up and instantly felt different.
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"Please bare with me as I'm not good at writing these types of things. My name is Luca and I live in North London with my wife and two beautiful ch... -
"My anxiety would make me snap at loved ones and feel agitated at the smallest thing's, Now I feel an inner calm I don't think I have ever experienced in my adult life"
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The Story of Evelyn who's Anxiety is now a thing of the past - A 5 Minute Read. 💜 The Story of Evelyn, Whose Anxiety is Now a Thing of the... -
"I am now able to control the anxious thoughts before they take hold of me it’s a truly liberating feeling"
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"It got worse. It got ugly. I am now able to control the anxious thoughts before they take hold of me. It’s a truly l...
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