PTSD comes in waves. Giving yourself the tools to control your PTSD is the first step to overcoming it!

Our self-hypnosis audio therapy aims to ground you in calmness while aiding you in releasing traumatic experiences.

It has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind to relax and see things more clearly.

Many people associate PTSD with soldiers coming back from war, however what people often overlook is that PTSD can occur from any traumatic event in someone's life.

These events might appear insignificant to one person but cause a whole world of struggle for another. PTSD is commonly related to events such as road traffic or other serious accidents, physical and sexual attacks as well as bullying and many more traumatic events.

Our goal is to help you:

• Rapidly relieve stress and recharge your day
• Not be affected by triggers that would normally bring flashbacks
• Take time out for yourself and find a bit of peace
• Feel calmer and more prepared to live your life

Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life.

With our recorded online hypnotherapy sessions, you can experience this transformative process in the comfort of your own home. Each session guides you into this relaxed state and then provides targeted suggestions to your subconscious, empowering you to make the positive changes you desire.

You can easily listen to our audio therapies on any device, whether it's a mobile phone, tablet, or computer, without the need for special apps. Our sessions are compatible with both Android and iPhone/iPad devices. After purchasing our hypnotherapy audio, you'll receive it instantly via email, and you're free to listen to it and share it with friends and family as much as you like.

Purchase any two audios and receive another two for free. Simply add your chosen four audios to your cart, and you'll only be charged for two at checkout.

• Instant access to your purchased audio session via email.
• Access to our private emotional support group on FB.
• Full email support.
• Instructions on how to use your audio session.
• Lifetime ownership of the audio session.

What is the ‘Emotional Support Group’? 

Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. This emotional backing is invaluable. When you invest in our audio therapy sessions, you not only gain powerful  tools for personal transformation but also gain entry to a compassionate and kindred community. Our exclusive space is a wellspring of daily inspiration, where members uplift and bolster each other on their journeys. Moreover, our team provides comprehensive email support, ensuring you have all the resources necessary to fully maximise your audio therapy sessions.