Body & Mind Alignment Hypnotherapy  - Be at one with yourself

Body & Mind Alignment Hypnotherapy - Be at one with yourself

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Feel at one with yourself and deeply relaxed as confidence meets happiness

" I love using my hypnotherapy sessions in the evening and have been using the relaxation session on a weekend in the morning. They have really helped with my overall well-being" Jane Strasser, Netherlands Read More testimonials Click Here

Our self hypnosis audio hypnotherapy will help you unlock your full potential and be the person you deserve to be. In control of your emotions as you strive to take care of your body and mind!

Does it feel like there is something missing in your life? Do you sometimes feel like your mind is telling you one thing and your body wants another? How often does it occur to you that you find yourself doing the opposite of what you actually want to be doing? If you just tried a little harder? Achieving our personal best and living up to our potential is something that we all deserve. So then, why are we hindered? What holds us back from achieving our true potential?

love is consciousness – Known is a drop, Unknown is an OceanAs a chiropractor would align your spine ,this hypnotherapy, has been described as a way of aligning your physiological needs with your mental thoughts and emotions leaving you totally at one with yourself. 

Our self-hypnosis audio download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind to relax and see things more clearly.

Imagine what it would be like to:

  • Feel a total sense of everything is how it should be.
  • Take time out for yourself and find mental clarity
  • Feel calmer and more prepared to live your life!

All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 15 minutes. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

Once you purchase our hypnotherapy audio, you will have it to listen to and share with friends as much as you like. 

(When you buy any of our hypnotherapy sessions you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)

Stress and tension are a fact of life; there’s no denying it. What is debatable is to what degree we let it affect the quality of our lives. Believe it or not, we do have control over how deeply we let things get to us. If we seek out relief and ways of minimising our stress we can experience fuller and richer lives.

Zen Gardens by Yuki Kawae Interrupt Doomscrolling with Meditative Patterns  | Colossal

"Stress has been a big factor in my life for many years, during this year it has been made worse, my wife bought me Hugh's audio and It instantly made me feel better, I feel like I can handle anything" Tom Dolby, UK   Read More testimonials Click Here


Hypnosis/hypnotherapy is an excellent relaxation and calming tool, even when you have little time to spare.

Within just a few minutes you can melt away hours of stress and start feeling recharged and focused immediately. Of course, hypnosis can’t make all of life’s issues disappear completely, but it can give you the reprieve you need to be calm, relaxed and present in the moment. 

  • You will also get access to our private community group full of like-minded people that help motivate each other on a daily basis.

Hypnosis opens the door to lasting change by going straight to the source of the problem and reframing your entire mind on a subconscious level. Imagine what it would be like to enjoy a clear mind that doesn't let outside tensions, stress and worry take over.


The recording includes expertly crafted hypnotic suggestions and advanced hypnotherapy techniques to help you stop overthinking, relax and melt into a state of deep relaxation and mental clarity. 

By choosing this professionally produced hypnotherapy recording you will be giving yourself every chance of success. From the comfort of your own home, you can start to teach your subconscious exactly how you want to be – forever, finally, and completely ready to take full control of your emotions and physiology!

This Hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen 

(Buy Two Get Two Free on all Audios, add the 4 audios you want to your cart, then only pay for two at "Checkout")

Learn more about hypnosis by clicking here and reading what is hypnosis and how it can help you. 

Once you have purchased you will receive an email within a few minutes with your hypnotherapy. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you download the hypnotherapy, it's yours to keep for life.

Instructions on how to use your audio therapy session once you have purchased it, Click Here