30 Days Dry Challenge promotional banner
Dry January Challenge Hypnotherapy promotional banner
Take Control of Alcohol Consumption Hypnotherapy promotional banner
Eliminate the Need for Alcohol Hypnotherapy promotional banner
Deep Relaxation Hypnotherapy promotional banner
Do Not Turn to Drink Emergency Trigger Therapy promotional banner
Easily Control Alcohol Consumption Hypnotherapy promotional banner
Make Healthier Life Choices Hypnotherapy promotional banner
Visualisation Guided Meditation promotional banner
Completion of 30 Day Dry Challenge Certificate of Appreciation
30 Day Dry Challenge & Post 30 Day Dry Challenge Hypnotherapy bundle promotional banner
  • Load image into Gallery viewer, 30 Days Dry Challenge promotional banner
  • Load image into Gallery viewer, Dry January Challenge Hypnotherapy promotional banner
  • Load image into Gallery viewer, Take Control of Alcohol Consumption Hypnotherapy promotional banner
  • Load image into Gallery viewer, Eliminate the Need for Alcohol Hypnotherapy promotional banner
  • Load image into Gallery viewer, Deep Relaxation Hypnotherapy promotional banner
  • Load image into Gallery viewer, Do Not Turn to Drink Emergency Trigger Therapy promotional banner
  • Load image into Gallery viewer, Easily Control Alcohol Consumption Hypnotherapy promotional banner
  • Load image into Gallery viewer, Make Healthier Life Choices Hypnotherapy promotional banner
  • Load image into Gallery viewer, Visualisation Guided Meditation promotional banner
  • Load image into Gallery viewer, Completion of 30 Day Dry Challenge Certificate of Appreciation
  • Load image into Gallery viewer, 30 Day Dry Challenge & Post 30 Day Dry Challenge Hypnotherapy bundle promotional banner

30 Day Alcohol Free Challenge (Dry January Hypnotherapy)

Regular price
£24.95
Sale price
£24.95
Regular price
£49.95
Sold out
Unit price
per 
Tax included.

Change how you think about alcohol and watch your whole world change for the better.

This challenge is designed to be started when you are ready. You do NOT need to start it at the beginning of a month or January. Choose your start date, and let's embark on this journey together.


86% of people reported they saved money

70% of participants have better sleep and 66% have noticeably more energy

Discover why Clear Minds is rapidly becoming the leader in habit changing programs and has helped over 100,000 people world wide make positive lasting change. 

"I went from drinking every evening to once a week and not only do I feel better but my anxiety is almost non existent "Dawn Rushworth - Hove, UK 

 Read More about Dawn's Story Click here 

This 30 days alcohol free challenge has been designed to help you take back full control of your alcohol consumption and make the choices that are best for you. 

This challenge has been created to help make being healthy fun and is designed to either be done alone or share with friends and used as a group activity. 

In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest ever studies into the effects of a four-week break from alcohol.

The participants were average drinkers and the results were staggering.

By the end of the four weeks study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They had also reduced their cholesterol, lowered glucose levels as well as many other health improvements.

Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!

THIS PROGRAMME IS THAT PILL.

This 30 day challenge has been designed to cover all types of drinking behaviours such as, binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and for people who become anti social when drinking

Have you lost control over alcohol? Is alcohol controlling you? Are you worried about what alcohol abuse is doing to your life, your relationships and your health? Are you tired of friends and family expressing concern over your behaviour? If so, it’s time to take back control and break free from the wretched prison that your alcohol addiction has become. This is your opportunity to grab the steering wheel of life and begin to steer in the right direction. It’s just a matter of knowing how to do it.

Feel anxious the day after drinking? This is why we get hangxiety

What is Dry January 2022? - Learn More about the Dry January Campaign

This audio therapy package has been constructed to help people be aware and reduce their alcohol intake no matter what alcohol you choose to drink.  

Our self hypnosis audio therapy download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person fully in control. 

Imagine what it would be like to:

  • Wake up every morning feeling refreshed and full of life!
  • Manage stress and anxiety without turning to alcohol!
  • Feel Like you have control of what you consume 
  • Spend time with family and loved ones and be fully in the moment with them.

What Therapies are used in this Challenge and what is included:

*When bought separately these therapies are valued at over 3 times the cost of this challenge 

This is a list of all the therapies that come with this challenge.  You will also receive full email or messenger support from the Clear Minds team

  

Watch Grace's journey with Clear Minds that took her beyond 30 days dry from alcohol and feeling great.

Upon completing the 30 Days Dry challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY!

This packages also comes with instructions that explain how to use our hypnotherapy sessions in conjunction with each other to give you the best possible chance of completing the challenge. 

A huge misconception is that alcohol helps you sleep. 

Actually that is completely wrong! Alcohol stops you entering the most valuable rejuvenating part of your sleep cycle, REM. So basically you will wake up feeling more tired than if you had not drunk alcohol.  

I Am Sleeping GIF - Nope Sleeping NotWakingUp - Discover & Share GIFs

All you need to do for our hypnotherapy to work is give your self a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

You do not need any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

Once you purchase this package we encourage you to share it with friends who can join you on your journey (When you buy any of our hypnotherapy sessions you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)

Look what giving up drinking for one month can do for your appearance 

Look what giving up drink for a month can do to your face: Mother who  enjoyed five glasses of wine a week is transformed after going cold turkey  | Daily Mail Online(Check out our blog about the physical and mental benefits of reducing your alcohol consumption, Click Here.)

You want to stop drinking because it’s a very unhealthy and sometimes even an expensive habit. Acknowledging that you can do it is the first step to overcoming alcohol dependency. Alcohol may be a puppet master, but you are definitely not a puppet. This is really what this challenge is all about, it is not saying good bye to alcohol forever, it is having the choice and will power to do what is best for you.

The next step is to tackle your alcohol addiction at the root of the problem – in your mind. Yes, alcohol addiction is a mental addiction as well as a physical addiction. By using the power of your subconscious mind you can begin to tackle both the physical and emotional ties that bind you to alcohol.

"I thought I would try this as I want to stop craving foods that I know are bad, Since listening to this, I want goodness, not just for my health but for my own self worth" Jodie Hall, UK 

Read More testimonials Click Here

Breathe gif art 1 » GIF Images Download

Why does this keep happening? Well, like most people you almost certainly have much more of a psychological dependence on using alcohol for comfort. Over time, the psychological habits relating to drinking become thoroughly ingrained at a subconscious level.

This is why self hypnosis is the ideal tool to help you take back control of your alcohol consumption

Hypnosis opens the door to lasting change by going straight to the source of the problem in order to reframe your entire perception of drinking alcohol at a subconscious level. Imagine what it would be like to enjoy a happier, healthier and much longer life!

The Beginner's Guide To The Sober-Curious Community | Quit drinking,  Hormone free, Beginners guide

Have more money to spend on the things you like! Be a proud, healthy person and an inspiration to others! Our self hypnosis audio download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like the person you know you are.

The recording includes expertly crafted hypnotic suggestion and advanced hypnotherapy techniques to help you break free from your unhealthy habit and cope with the stresses of life in a calm, relaxed and confident way without the need of alcohol. 

Also Includes: Do NOT Turn to Drink Emergency Trigger (5 Minute Session) 

 What is this?

It does not matter if your goal is to take a break from alcohol, reduce your consumption or totally give up everyone gets triggered and at these moments we are at our weakest. 

A trigger can be a number of things; a trigger can range from the smell of something or seeing an image of alcohol or something that puts alcohol on your mind. At the same time a trigger can be a sad or stressful situation that occurs. 

Problem Sizes and How to React | Baamboozle

At these moments we are vulnerable and that is why we have produced a 5 minute therapy session that can be listened to from anywhere that will bring you back down to earth.

This trigger therapy session has proven to be the difference between people giving in and keeping strong during a moment of weakness.  

Bestgifs.makeagif.com » The best animated GIFs on the internet 17 Calming  GIFS To Destroy Anxiety!

So by choosing this professionally produced hypnotherapy  package you will be giving yourself every chance of success. From the comfort of your own home, you can start to teach your subconscious exactly how you want to be – forever, finally, and completely free of being a slave to your alcohol addiction!

Break free from alcohol for good with self hypnosis!

This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen 

Once you have completed this challenge send us a message through our website for your exclusive reward. 

Seneca GIFs - Get the best GIF on GIPHY

(Buy Two Get Two Free on all products, add the 4 products you want to your cart, then only pay for Two at "Checkout")

Learn More about Hypnosis by clicking here and reading what Hypnosis is and how it can help you. 

Once you have purchased you will receive an email within a few minutes with your hypnotherapy session. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you downloaded ,the hypnotherapy is yours to keep for life. 

Instructions of how to use your audio therapy session once you have purchased it, Click Here 

Research shows that more people than ever before attempted to do "Dry January" this year in order to improve their over all physical and mental health. This package is designed specifically to guarantee you success and finishing the whole month. 
(It does not have to be used only in January, research shows 60% of customers have used this package outside the month of January)