Sober Society Alcoholism Knowledge Blog
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What is Dry January 2023?
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What is Dry January 2023?
In this article we will explain, what dry January is and how to complete it.
We will also explain what to expect if you decided to participate in Dry January this year and what are the best tools to help you succeed. -
Everyone Should Do Dry January and Here's Why.
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The benefits of a dry January are amazing and here's why... Firstly, what is it? By committing to the Dry January challenge it means to abstain fr... -
Average Alcohol Consumption of Couples In The UK - Are You Drinking Too Much?
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How much do people drink in the UK? So here's a few stats about how much on average UK residents drink alcohol per week. Whilst there is no surpri... -
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How Can I Stop Drinking So Much At Home?
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Here, we explore techniques to help you from consuming so much alcohol at home. How to know if you’re drinking too much Whether you enjoy a nightl... -
The Link Between Mental Health and Alcohol: What Giving up Can Do for You
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In the UK, more than 1 in 6 adults increased their alcohol consumption during the pandemic. In a recent study, it was observed that there was a significant association between an increase in alcohol intake and poor mental health. There are two explanations for this: either those with poor mental health are more inclined to drink more in a bid to ease their sadness, or regular alcohol consumption ultimately causes depression and anxiety. -
How 30 Days Dry Benefits Your Mental Health
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There’s a great number of reasons why it is worth not drinking alcohol for a whole 30 days. First of all, it will do wonders for your overall phy... -
30 Days Dry Challenge - How hard could it be?
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Get ready to read below some facts about what alcohol is doing to your body that 99% of people have no idea about. For many of us alcohol provides... -
10 Things You Might Not Know Alcohol Is Doing to Your Body
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Most of us enjoy the occasional drink without thinking too much about it. After all, a little bit here and there doesn’t cause any real harm. C... -
Healthy Body, Healthy Mind: How Our Love Affair With Alcohol Might Be Taking It's Toll
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Love it or hate it, we all have an opinion on alcohol. Some of us avoid the stuff whereas others can’t get through a working week without a co...
