Most of us enjoy the occasional drink without thinking too much about it. After all, a little bit here and there doesn’t cause any real harm. Consuming large amounts on a regular basis, however, is a cause for concern. What might start as a way to cope with stress could lead to dependency.
Alcohol has a negative effect on your mood, especially over time, because it is a depressant. The first few sips of alcohol might feel relaxing and secure, but over time regular consumption turns to habit, which results in over-consumption that intoxicates the mind and makes you feel worse and worse and worse. You notice yourself getting more down. You are also likely to feel less motivated, less able, more stressed and anxious too.
Most of us enjoy the occasional drink without thinking too much about it. After all, a little bit here and there doesn’t cause any real harm. Consuming large amounts on a regular basis, however, is a cause for concern. What might start as a way to cope with stress could lead to dependency.
Alcohol has a negative effect on your mood, especially over time, because it is a depressant. The first few sips of alcohol might feel relaxing and secure, but over time regular consumption turns to habit, which results in over-consumption that intoxicates the mind and makes you feel worse and worse and worse. You notice yourself getting more down. You are also likely to feel less motivated, less able, more stressed and anxious too.
