Interesting Reads
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How Self-Hypnosis Can Help You Be More Lucky in Love
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People are using hypnotherapy sessions to help them be confident when speaking with potential partners. But can hypnotherapy for confidence and... -
Epilepsy and Hypnotherapy: What You Need to Know
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When someone experiences a seizure due to a glitch in brain signals, it's called epilepsy. Seizures can vary in terms of frequency and intensity f... -
Why Celebrities Are Turning to Hypnotherapy
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Celebrities like Ellen Degeneres and Drew Barrymore have embraced the power of hypnotherapy to transform their behaviors and break free from unwant... -
The Origins of Breathwork
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Understanding Breathwork Therapy Breathwork refers to a spectrum of therapies that use breathing exercises to boost mental, physical, and spiritual... -
Personality Types and Hypnotherapy
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Let's delve into the fascinating world of personality types. Remember, we're all beautifully unique, with our own strengths, weaknesses, and quirks - that's what makes us human, after all! -
Healing the mind with Self-hypnosis: How you can fight your habits at home
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For many of us who've been caught in the throes of trying to kick a habit or overcome a fear, it can feel like we've tried every available solution without success. This is where hypnosis comes in. It's an approach that has been used for years to help people find resolution to their struggles. Whether it's weight loss or reducing anxiety, there is a plethora of self-help tracks designed to address almost any issue imaginable. -
The Origins of Hypnotherapy
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The story of hypnosis has its roots in Greek mythology, specifically involving the god Hypnos and his son Morpheus (McKendry, 2019). Interestingly, the words 'morphine' and 'hypnosis' both have their origins in these mythological characters. The Ancient Greeks linked these characters with sleep and dreams, creating a fascinating connection to the practice of hypnotherapy that we know today. Hypnos was the god of sleep, while Morpheus was the god of dreams. -
ASK THE EXPERT - Enjoy Learning for Kids
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One of the biggest challenges parents face is how they go about creating a positive learning environment that encourages curiosity and engagement, but that doesn't make their child feel like they're being tested all the time. Kids are naturally curious, but pressure from parents and teachers can sometimes stifle that curiosity and shut it down. Then they end up jumping through hoops to impress us with what they know, instead of learning because they love exploring and filling their minds with cool things. -
Breathwork: An Interview with Sophie
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There are many different techniques and explanations of Breathwork. Simply, Breathwork is when we consciously use our breathing to change the way we feel and think, changing our state of being. You can go from feeling anxious to calm, stressed to relaxed, from scattered to focused or even reach higher states of consciousness. Any time we use a technique involving our breath to change our physical, mental or emotional state, that’s Breathwork. Every breath correlates with our experiences in life and we tend to hold our breath when we are trying to control emotion or pain. -
Can You Really Be Hypnotised Whilst Sleeping?
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It was James Braid, who in the 1840s gave us the term' hypnosis.' It comes from the Greek word 'Hypnos,' meaning sleep. When Braid witnessed patie... -
How to Download the ClearMinds Mobile App
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Our Mobile app is out now and available for iPhone and Android. Download our app and enjoy a 7 Day Free trial and then enjoy full access to all of...
