Physical Health
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How much water should you be drinking? Can Hypnotherapy Help Hydrate You?
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"Hell Yeah, H20!" How much water should you be drinking? And Can Hypnotherapy Help Hydrate You? It's a simple thing that can make all the differe... -
How Can I Quit Smoking Quickly?
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From the well-known health risks to the stale cigarette smell that covers your clothes, there’s no shortage of reasons to want to quit smoking. Unf... -
Unsuspecting Addicts: Why Many of Us Probably Have an Addiction to Sugar
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Unsuspecting Addicts: Why Many of Us Probably Have an Addiction to Sugar We’re all partial to a dessert from time to time. Sometimes, a meal is... -
The Impact of Smoking: How Tobacco Is Burning a Hole Through Your Pocket in More Ways Than One
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The Impact of Smoking: How Tobacco Is Burning a Hole Through Your Pocket in More Ways Than One Smoking has seen its popularity decrease over th... -
How Hypnotherapy Could Be the Answer to Managing Chronic Pain
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Chronic pain is a widespread issue that’s more common than you think. Approximately 28 million adults in the UK suffer and it’s only set to inc... -
10 reasons why living healthy is choice you.must be making
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There are hundreds of reasons why living healthily should be a choice you make everyday. Every morning you wake up your first words should be: '... -
10 Things To Kill Time Instead Of Smoking
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Smoking is the only widely spread consumer product that when used correctly kills its customer. Now really, there are hundreds if not thousands o... -
Hypnosis Is The Key To Help You Reduce Your Sugar Intake
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For many of us, we are only discovering now that sugar is an issue in our diet. However, an even bigger issue upon us is that sugar completely con... -
The Physical Benefits of Reducing your Sugar Consumption
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The Physical Benefits of Reducing your Sugar Consumption Many of us do not believe that we have a problem eating too much sugar. It could be that ... -
How Hypnotherapy Can Help Eliminate Cravings and Beat Bad Habits
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We’re all guilty of reaching for that extra biscuit or saying “just one more cigarette”. It’s a comforting thing to say because it reassures us tha... -
10 Things People Might Not Know About Smoking and How to Quit
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Smoking is bad for you, we all know that. It damages your health and it can be quite an expensive habit. What might start as a social activity can actually end up ruining your life. On top of that, not only does smoking affect your lungs, but it also affects your skin, your family and even your job prospects. -
How quitting Smoking today can improve your physical appearance
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We’ve all heard the story about someone’s 90-year-old gran who smoked 40 a day and lives to tell the tale. Not to discredit the story, as the...
