Physical Health
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Managing Menopause - How Hypnotherapy Can Be An Absolute Game Changer
Becoming a queen, just like the transition from maiden to mother, is intense and demanding for many of us. Our adult bodies, which we've become quite familiar with over the last 20 to 30 years, are suddenly new again. Doing their own thing. Going rogue. We are along for the ride and strangely un-celebrated by everyone around us. -
The Physical Benefits of Reducing your Sugar Consumption
The Physical Benefits of Reducing your Sugar Consumption Many of us do not believe that we have a problem eating too much sugar. If we don't suffe... -
Quit Smoking for Good This New Year With Hypnotherapy
Do you want to quit smoking for new year? If that's a yes then you're in the right place. Smoking is one of the hardest habits to break, but luckily hypnotherapy is one of the few modalities that can actually make it easy. -
5 Worst Things That Cause Insomnia and the 5 Best Remedies For It
Let's talk all about insomnia... Insomnia is when you regularly have problems with sleeping. If you find it hard to go to sleep, lie awake at nigh... -
How Hypnotherapy is Helping People Quit Vaping
Why is vaping so popular? There are a couple of reasons e-cigarettes may be particularly enticing to people. First, many teens and adults believe... -
How much water should you be drinking? Can Hypnotherapy Help Hydrate You?
"Hell Yeah, H20!" How much water should you be drinking? And Can Hypnotherapy Help Hydrate You? It's a simple thing that can make all the differe... -
How Can I Quit Smoking Quickly?
From the well-known health risks to the stale cigarette smell that covers your clothes, there’s no shortage of reasons to want to quit smoking. Unf... -
Unsuspecting Addicts: Why Many of Us Probably Have an Addiction to Sugar
Unsuspecting Addicts: Why Many of Us Probably Have an Addiction to Sugar We’re all partial to a dessert from time to time. Sometimes, a meal is... -
The Impact of Smoking: How Tobacco Is Burning a Hole Through Your Pocket in More Ways Than One
The Impact of Smoking: How Tobacco Is Burning a Hole Through Your Pocket in More Ways Than One Smoking has seen its popularity decrease over th... -
How Hypnotherapy Could Be the Answer to Managing Chronic Pain
Chronic pain is a widespread issue that’s more common than you think. Approximately 28 million adults in the UK suffer and it’s only set to inc... -
10 reasons why living healthy is choice you.must be making
There are hundreds of reasons why living healthily should be a choice you make everyday. Every morning you wake up your first words should be: '... -
10 Things To Kill Time Instead Of Smoking
Smoking is the only widely spread consumer product that when used correctly kills its customer. Now really, there are hundreds if not thousands o...
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